It’s Painful! Should I Rest It? Updated on October 30, 2020January 30, 2021 Categories F2BeWell Article, Fit2BeWell, Fitness, Recovery No Responses what does resting that injury do for you, how long should you rest? Our thanks to Matt Winters & Integrative Physio for working with us on this series.Watch out for our next installment next week.Fit2Go.Asia – Celebrate a better way of life! This post is only available to members. Post navigation Benefits of SaunaWet Brining Author fit2go@dmin2 Share This Story