We've all seen those round balls with handles stacked right next to the dumb bells. Have you ever wondered what they are and what they're there for? We sat down with Coach Leah to ask about Kettlebells. We've all seen...

We wanted to find out more about physique competitions after having had the honor to attend the inaugural Physique Competition at Anytime Fitness Clementi City in December of 2022. Who better to ask than one of the judges from...

Fit2Go.Asia had the honor to attend the inaugural Physique Competition at Anytime Fitness Clementi City in December of 2022. So we've taken the opportunity to speak to the manager Norliah Abu to understand more about the competition and what...

Ever been to a Physique Competition? We went to the inaugural one at Anytime Fitness Clementi City in December of 2022. Here's a summary of what happened that day!Building muscles is one of the appeals of regularly working out,...