Broccoli and Cauliflower Salad with Peanut Dressing

Preparation Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Serves: 4
Course: Mains, Sides
Keywords: steamed, broccoli, caulifower
Accompaniment: rice, cauliflower rice, bread

4 cups- broccoli cut into small florets
4 cups- cauliflower cut into small florets
1/2 cup- cooked edamame

Peanut dressing

1/4 cup- chunky peanut butter
4 tsp- soy sauce
4 tsp- rice vinegar
2 tsp- honey
2 tsp- minced ginger
1 tsp- hot sauce
2 tbsp- water
1/8th- tsp salt
2 tsp- sesame seeds
1/3 cup- toasted chopped peanuts or cashews

We are featuring some of the dishes that were listed from our 3 Ingredients Challenge just for you!

This is from our very first challenge using  Pumpkin, Broccoli & Cauliflower.

3 steps to create this meal!

Ok, so it’s missing the pumpkin. BUT the recipe is so easy and healthy, we just had to include this recipe into our list!

You’ll need a blender or food processor though.



  1. Steam or boil broccoli and cauliflower just until fork tender. Add edamame during the last minute. Immediately rinse with cold water until no longer warm. Place in serving bowl.
  2. In small food processor, puree peanut butter, soy sauce, vinegar, honey, ginger, hot sauce, water and salt. Pour over vegetables.
  3. Garnish with sesame seeds and nuts.


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