Basic, Level, Videos, Workouts Cat Cow Posted on August 10, 2020 by Team Fit2Go 10 Aug Tight shoulders be gone! Have you been sitting in front of that laptop too long? Here’s a simple exercises to release tension in your shoulders Leave us a comment to let us know how we’re doing to help you on your journey. 0 Team Fit2Go Mother’s Day Edition, Triceps Mother’s Day Edition