Category Archives: Flexibility & Mobility

MobiYoga ft. fearlessfi

MOBIYOGA with fearlessfi recorded 24 May 2020 THP SUNDAY SUNSET SESH MOBIYOGA with @fearlessfi Come join @fearlessfi and myself for a lovely Sunday evening active recovery session of mobility followed by yoga stretch. Today’s session focuses on showing our hips some lovin’. Remember, motion is lotion and length is strength! #TheHighPanters     THP’s primary […]