How do you tell your fitness coach what exactly it is you want to achieve. ‘I just want to look good’ isn’t helpful at all. Once again we turn to Jay from Anytime Fitness Telok Blangah for some answers.

Now that you’ve gotten your fitness coach, how do you tell him or her what exactly you want to achieve? So you know what you want to begin with?

Again we’ve reached out to Jay from Anytime Fitness Telok Blangah to figure out what exactly your coach will need to know in order to help you.

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