Bouncing, Jumping, Trampolining….
Definitely fun, even for those who are rhythmically challenged. Take you pick from low to high intensity classes! Let’s find out more from LiLeng

Fitness 101
In this series we explore all sorts of activities, sports and workouts to keep you fit and healthy! We explain in simple terms what it is, why it’s good for you, the risks involved, what you need to start and how much to take part.

It’s our way to show that there are so many ways to stay active and have fun while staying healthy! Enjoy.

Thanks to LiLeng and Jump Singapore for the interview.


YouTube player

Fit2Go.Asia – celebrate a better way of life!

Leave a Reply

Your email address will not be published. Required fields are marked *