Wrestling. Just the word alone conjures up images of body slams, ladder matches and royal rumbles.

But that’s not the Wrestling we’re referring to in this 3 part series. We speak with Coach Gabe Huang from Meerkats Wrestling Club to find out more.

In Part 1, we find out how is it different from the wrestling most of us see on TV? How do you win a match and the kind of training to expect as a beginner. And lastly, what sort of benefits we can reap from participating in this Olympic sport.

Stay tuned for Part 2 where we ask Coach Gabe more about what we need to take up this Sport and finally in Part 3, we try it out for ourselves!

 

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You can reach out to them via the links below:
http://www.meerkatswrestling.com
http://facebook.com/meerkatswrestling

 

Fitness 101

In this series we explore all sorts of activities, sports and workouts to keep you fit and healthy! We explain in simple terms what it is, why it’s good for you, the risks involved, what you need to start and how much to take part.
It’s our way to show that there are so many ways to stay active and have fun while staying healthy! Enjoy.

DO YOU HAVE AN ACTIVITY OR SPORT YOU WOULD LIKE TO TELL PEOPLE ABOUT?
email us at info@fit2go.asia

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