Now we know Olympic Wrestling hast nothing to do with body slams, ladder matches and royal rumbles, what else is there to know?

In Part 1 we learnt about the rules, history, training involved and the benefits of rate sport.

In Part 2, we ask Coach Gabe of Meerkats Wrestling Club what we need to take up this sport.
Do we need to be in good physical shape to even consider joining? How risky is this sport? Are there any specialised equipment we need to get when we join? And lastly, what’s the appeal of Wrestling to Coach Gabe.

Watch out for the last installment where we take part in a beginners class and show you what actually goes on!

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You can reach out to them via the links below:
http://www.meerkatswrestling.com
http://facebook.com/meerkatswrestling

 

Fitness 101

In this series we explore all sorts of activities, sports and workouts to keep you fit and healthy! We explain in simple terms what it is, why it’s good for you, the risks involved, what you need to start and how much to take part.
It’s our way to show that there are so many ways to stay active and have fun while staying healthy! Enjoy.

DO YOU HAVE AN ACTIVITY OR SPORT YOU WOULD LIKE TO TELL PEOPLE ABOUT?
email us at info@fit2go.asia

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