Heroez Workout! Morning Rituals

Get your morning pumping with a 5 minutes routine

8 workout:
1️⃣Half burpees
2️⃣Alternative plank Touches
3️⃣SIDE PLANK RIGHT
4️⃣SIDE PLANK LEFT
5️⃣BUTT KICKS
6️⃣HIGH KNEES
7️⃣JUMPING JACKS
8️⃣JUMP SQUAT

BE ANYWAY GET YOUR FITNESS ANYWAY 💪
COACH THANAES
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BUILDING FIT COMMUNITY

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