How to wash your cycling helmet

Washing your helmet. An essential part of making your ride more comfortable in our hot and steamy climate. Now that we’ve all started cycling, don’t forget to wash your helmets. Yes, you have to wash your helmets! Especially so in our hot and steamy tropical climate. After all who wants to ride around with a […]

INDOOR TRAINER SET UP

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

RUNNING & CYCLING

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

CORRECT BAR WIDTH

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

BIB SHORTS TIPS

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

CLEAT POSITION

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

SADDLE ROTATION

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

SADDLE HEIGHT SET UP

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

SADDLE FORE AND AFT SET UP

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable. You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better way of […]

SEAT POSITION SET UP

Thanks to Frederick for letting us post this series he made during the lock down in Philippines. Here he gives out technical and practical tips to improve your ride as well as make your rides more comfortable.     You can also follow him on Facebook and Instagram at #ForwardMotionPerformance Fit2Go.Asia – celebrating a better […]