Importance of Heart Rate Monitoring

So your watch can tell you your heart rate. Do you know why? Any idea how to make use of that information? With all the technology today, just with our watch and our phones, we can monitor so many things about our health status. But do we really make the most of it? How and […]

Guide to Wearable Watches

  Technology has advanced so much you can now monitor so many things about yourself. It really depends how much of an information junky you are. With so many functions and models, how do you decide on what fits you best? We talks to James from Morning Start Watch repair & Services for some tips. […]