3 Ways to Overcome Procrastination

If you are a student or a coach working with students, you would certainly recognize that being a student-athlete is hard work! They often have to fit in almost twice as much into their day compared to a typical student. They need to train regularly, revise their school work, get enough sleep, eat healthily, and […]

PERSONAL DEVELOPMENT THROUGH SPORTS

Performance Mindset Coaching Most times, things in life are chaotic and everyone is finding ways to bring order to that chaos and bring change to their lives. Performance Coaching is a process where one can facilitate proper action planning to impact change at your own pace. Personal Development Through Sports What is this link between […]

LIFE SKILLS THROUGH SPORTS

Performance Mindset Coaching Most times, things in life are chaotic and everyone is finding ways to bring order to that chaos and bring change to their lives. Performance Coaching is a process where one can facilitate proper action planning to impact change at your own pace. Life Skills Through Sports What can our athletes/ children […]

TEACHING vs COACHING

Performance Mindset Coaching Most times, things in life are chaotic and everyone is finding ways to bring order to that chaos and bring change to their lives. Performance Coaching is a process where one can facilitate proper action planning to impact change at your own pace. Coaching vs Teaching What is the difference? Which is […]

WHAT IS PERFORMANCE COACHING

Performance Mindset Coaching Most times, things in life are chaotic and everyone is finding ways to bring order to that chaos and bring change to their lives. Performance Coaching is a process where one can facilitate proper action planning to impact change at your own pace.   What Is Performance Coaching? In this episode, we […]