Circuit Beats ft. DJ Krumbs

CIRCUIT BEATS with DJ Krumbs recorded 20 May 2020 Come to PERSPIRE with Poker HIIT or get INSPIRED with some sick beats. Today’s session set the sky on fire (check out the beautiful sunset towards the end) with ???? themed exercises and music that got me dancing even . . .     Sorry, content […]

MobiYoga ft. fearlessfi

MOBIYOGA with fearlessfi recorded 24 May 2020 THP SUNDAY SUNSET SESH MOBIYOGA with @fearlessfi Come join @fearlessfi and myself for a lovely Sunday evening active recovery session of mobility followed by yoga stretch. Today . . .     Sorry, content is restricted to signed up members only. Please Log In or Register here to […]


Circuit Silat with Nurul Suhaila recorded 26 May 2020 Short sweet circuit session with Silat World Champion Nurul Suhaila. Implement a full body circuit, throw in some Silat moves and you’ll soon find yourself working hard while having heaps of fun.    THP's primary . . .     Sorry, content is restricted to signed up […]

Circuit beats ft Kimotherapy

Be inspired ? or perspire ??‍♀️??. With live DJ set by DJ Kimo and UNO HIIT!   THP's primary focus is to build community - within our own group, the local running community and communities in need.Building community within our own group: we are an open running group that has . . .     Sorry, […]