Tight shoulders be gone! Have you been sitting in front of that laptop too long? Here's a simple exercises to release tension in your shoulders Leave us a comment to let us know how we're doing to help you on your journey . . . Sorry, content is restricted to signed up members […]
Downward Dog
One of the basics of Yoga and some variants shown here. Enjoy. Leave us a comment to let us know how we're doing to help you on your journey . . . Sorry, content is restricted to signed up members only. Please Log In or Register here to view.
Threading The Needle
Threading The Needles and some variations. Enjoy. Leave us a comment to let us know how we're doing to help you on your journey . . . Sorry, content is restricted to signed up members only. Please Log In or Register here to view.
MobiYoga ft. fearlessfi
MOBIYOGA with fearlessfi recorded 24 May 2020 THP SUNDAY SUNSET SESH MOBIYOGA with @fearlessfi Come join @fearlessfi and myself for a lovely Sunday evening active recovery session of mobility followed by yoga stretch. Today . . . Sorry, content is restricted to signed up members only. Please Log In or Register here to […]