We wanted to find out more about physique competitions after having had the honor to attend the inaugural Physique Competition at Anytime Fitness Clementi City in December of 2022. Who better to ask than one of the judges from that event. We speak to Coach Yusoff to explain what Physique Competitions are all about.

We had the opportunity to speak to a seasoned competitor, coach and judge to explain what  Physique Competitions are all about. The man has had more than 20 years competing and coaching.

Coach Yusoff gives us his insights about body building and physique competitions. How long it takes to get physically ready, the kind of commitment needed and what are the rewards. You’d be surprised at the commitment level to stay and take part in this sport!

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Have you watched our interview with Gym Manager Norliah who organized the inaugural competition or our quick tour of the competition day itself?

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