Different Types of Run Training

RUNNING 101

To get better at anything requires some amount of training. This includes running. In this episode we talk to Sumedha about the different types of Training you can do to make your running better and faster.

 

 

Content brought to you in collaboration with our affiliate Breakaway

Fit2Go.Asia – celebrating a better way of life!

0 0 vote
Article Rating
0
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x