Heroez Workout!

⭐SWEAT COUNT⭐
“If something stands between you and your success, move it. Never be denied.”
-THE ROCK

ROUTINE:
1)JUMPING JACKS
2)QUICK STEPS
3)Alternate hands pushups
4)SIDE steps
5) DIP
❌30SECOND WORK
😴10 SECOND REST

BE ANYWAY GET YOUR FITNESS ANYWAY 💪
COACH THANAES
93273520
BUILDING FIT COMMUNITY

 

Leave us a comment to let us know how we’re doing to help you on your journey.

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