W@S Online Activities

 

Come join me & the W@S team on Zoom for our #stayhomestayfit challenge!

Monday 1930 – 2030 HRS – Cardio Training

Tuesday 1230 – 1330 HRS – Piloxing

Tuesday 1930 – 2030 HRS – Bodify

Wednesday 1230 – 1330 HRS – Beach Body

Thursday 1230 – 1330 HRS – Kick Boxing

Thursday 1930 – 2030 HRS – Circuit Training

Friday 1230 – 1330 HRS – Bodify

Sunday 0800 – 0900 HRS – HIIT

PM me for details on Instagram @thanaes_hero24

#circuitbreaker #covid19 #stayhomestayfit

 

Leave us a comment to let us know how we’re doing to help you on your journey.

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